Hello, I am Laura  

 MSTO GST

 Sports and Dance Therapy BSc (Hons)  - Sports and Exercise Medicine (MRes)

Since 2018, I have been helping people rehabilitate from Musculoskeletal injuries and return to their daily activities, exercise and sports!

In 2020, I have specialised in the pubertal changes of the young female athlete and the risk of injury associated with it. 

As a woman, supporter, coach and therapist involved in women's sports, I am aware of the barriers to exercise that women encounter on a daily basis.

In 2023, I expanded my interest to the women's health field, including the treatment of pelvic floor dysfunctions through pelvic floor therapy and Pilates Mat Work.

In January 2024, I started a new Women's Health programme; a combination of pelvic floor therapy and sports rehabilitation to guide women with pelvic floor dysfunctions to gain confidence through their daily activities and exercise.


Professional areas of interest:

 

  • Injury prevention and rehabilitation
  • Sports rehabilitation
  • Women's health:
    • Pelvic Floor Therapy
  • Women in Sports
  • Pilates Mat work
    • Pre & Post natal Pilates
  • Women's artistic gymnastics:
    • coaching
    • Judging
  • Sports Medicine Research

 


...in a Nutshell


Do you want to know more? 

If you want a personally targeted experience, you can book a One To One Women's Health Therapy session 


 and You can follow me