Hello, I am Laura

MSTO GST
Sports and Dance Therapy BSc (Hons) - Sports and Exercise Medicine (MRes)
Since 2018, I have been helping people rehabilitate from Musculoskeletal injuries and return to their daily activities, exercise and sports!
In 2020, I have specialised in the pubertal changes of the young female athlete and the risk of injury associated with it.
As a woman, supporter, coach and therapist involved in women's sports, I am aware of the barriers to exercise that women encounter on a daily basis.
In 2023, I expanded my interest to the women's health field, including the treatment of pelvic floor dysfunctions through pelvic floor therapy and Pilates Mat Work.
In January 2024, I started a new Women's Health programme; a combination of pelvic floor therapy and sports rehabilitation to guide women with pelvic floor dysfunctions to gain confidence through their daily activities and exercise.
Professional areas of interest:
- Injury prevention and rehabilitation
- Sports rehabilitation
- Women's health:
- Pelvic Floor Therapy
- Women in Sports
- Pilates Mat work
- Pre & Post natal Pilates
- Women's artistic gymnastics:
- coaching
- Judging
- Sports Medicine Research

...in a Nutshell












Do you want to know more?
If you want a personally targeted experience, you can book a One To One Women's Health Therapy session